Wellness coaching
Join me in experiencing the benefits of natural and holistic wellness to find a healthy and simple balance
Wellness coaching
Join me in experiencing the benefits of natural and holistic wellness to find a healthy and simple balance
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filler@godaddy.com
Join me in experiencing the benefits of natural and holistic wellness to find a healthy and simple balance
Join me in experiencing the benefits of natural and holistic wellness to find a healthy and simple balance
My wellness journey began at the end of high school, where I grew up surrounded by the natural beauty of the Blue Ridge Mountains. As an athlete, I was familiar with pushing my limits, but it was only when I embraced a comprehensive lifestyle change that I discovered a deeper, more holistic approach to health.
Transforming my lifestyle didn’t just reshape my body, it revitalized my mind and overall well-being. This personal evolution inspired me to pursue wellness coaching, driven by a passion to help others experience the same life-changing benefits I did. My approach blends the lessons I’ve learned from my own journey with a genuine desire to support and uplift those who are on their own path to wellness.
I believe in the power of personalized guidance and holistic care, and I’m excited to share my journey and insights with you.
Let’s work together to unlock your potential and cultivate a life of balance, vitality, and joy!
My mission is to empower and inspire individuals to embrace a holistic approach to well-being. I am dedicated to providing personalized wellness coaching that nurtures the mind and body. Through compassionate guidance, goal-setting, and a commitment to personal growth, I aim to help my clients achieve balance, build resilience, and live their fullest lives. I want my clients to feel completely comfortable knowing they are in a judgment-free zone, and to never feel intimidated by this easy-going process.
Having a wellness coach can be a game-changer in achieving a balanced and fulfilling life. They offer personalized guidance, accountability, and motivation tailored to your unique goals and challenges. By taking a holistic approach, a wellness coach addresses all aspects of your well-being and help overcome obstacles.
This consists of one weekly meeting of 30 or 60 minutes.
30 min session- $25
60 min session: $50
This package consists of one 60 minute session a week, with 2 check-ins by text or email.
Pay week to week rate: $90
This package consists of one 60 or 45 minute session per week, with 2 check-ins by text or email.
Monthly Rate: $200
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